CONTACT PAGE

SEND US A MESSAGE

EMAIL: info@sharussopollack.com

QUESTIONS: 646.877.4134

BUSINESS HOURS:

Private sessions by appointment only; check schedule for all group classes + events

General Questions

About SHA or the PSMB Method?

Check out our FAQ Page

BOOK A PRIVATE CLASS FOR YOUR GROUP

BOOK A EVENT

UNIQUE GIFT

MISSION STATEMENT: SHA Method
At SHA, we’re all about transforming your body and mind. With our PAUSE. SWEAT. MOVE. BREATHE. method, we fuel your journey by elevating mobility, boosting flexibility, and supercharging your strength through a powerful mix of yoga, dynamic movement, and strength-building practices. We meet you where you are, pushing you to break barriers, level up your performance, and reach new heights. It’s not just about physical change—it’s about building mental toughness and resilience, so you can unlock your full potential and conquer every challenge that comes your way.

SHARUSSOPOLLACK collaborates with “independent client providers” and licensed professionals across the lifestyle and wellness industry. These experts share our philosophy of total body health and work with us to provide an all-inclusive experience to Enhance Your Well-Being®.

SHA
©2025 SHARUSSOPOLLACK I ALL RIGHTS RESERVED.

QUICK LINKS

PARTNERSHIPS

Sharp Consultant, llc., is the Marketing Force behind SHARUSSOPOLLACK. Enhance your well-being®, SS designed logos are registered trademarks.Unauthorized uses of the trademarks will be prosecuted