High-intensity, yoga-inspired
50-minute full-body workout fusing strength, balance, cardio, and sculpting.
Rooted in the power of a cheetah, it pushes your limits and gets your heart racing to curated playlists.
Let your breath-work ignites your full potential, building mental and physical strength while enhancing flexibility, stability, and endurance!
MOVE with power, flow, and unstoppable confidence!
Whether flowing through yoga or powering up with intervals, PSMB Method elevates your performance and leaves you feeling energized and balanced.
Group Classes fused with athletic yoga and a modern approach, optimizing speed, strength, flexibility + resilience.
SWEAT + MOVE (S + M)
50-minute full-body fusion of balance, strength, cardio, and sculpting.
Push your limits, feel your pulse, and move to the beat!
Elevate your performance-sweat, thrive, and move with the power of a cheetah!
